The knee joint is one of the most simple and basic joints in the entire body. It is designed to move in only two directions. As simple as it is, many people really struggle trying to find a place of functionality, balance, and ease of this amazing region of the body. From ligament tears, sprains and strains, to arthritis and inflammation, when the knee stops working like it should it can really make a person’s life difficult. Getting in and out of the car, or up and down stairs, or just being able to go into the back yard and play with your kids and grand kids with a painful knee can really limit your life. This does not have to be the case. I am excited to tell you that there could be a very simple, yet effective, solution for your knee pain issues.
Relief Through Rolling is a is a simple and effective self-care method that allows you to manage pain at the moment that it is happening. Imagine being empowered and equipped with a highly effective, yet simple, method and tool to improve and treat your knee pain.