Whether you walk, run, skip or stand your feet have an amazingly difficult task. They must be able to carry and transmit the weight of your entire body into the ground. They must provide stability as well as movement as they connect you to the earth. The feet are made up of dozens of bones and a myriad of muscles, ligaments, tendons, and nerves that have to really put on the miles. We have all heard that term “until you walk in somebody else’s shoes.” This is a significant statement and your feet have a significant task.
There are many different ailments that can occur with the feet. These range from sprains to plantar fasciitis and bunions. I have been able to help thousands of patients not only manage and decrease severe foot and ankle pain but also help them move easier with more coordination, balance, and agility.
Relief Through Rolling is a is a simple and effective self-care method that allows you to manage pain at the moment that it is happening. Imagine being empowered and equipped with a highly effective, yet simple, method and tool to improve and treat your foot and ankle pain.