It can be difficult to figure out whether back pain came first and that caused all of the muscles and fascial tissue to tighten or if the tightened muscles and fascial tissue caused the back pain. The beautiful thing is that when it comes to the Relief Through Rolling program it does not matter which came first. Our program is designed to meet your back where it is and start moving forward to increase movement and improved posture. When these things happen, the common result is decreased pain. By getting increased circulation to the muscle and fascial tissues of the back and coaxing the muscles back into their correct positions to support the spine properly back pain can be a thing of the past.