Relief Through Rolling for the Shoulder

When:
December 9, 2017 @ 11:00 am – 12:00 pm
2017-12-09T11:00:00-06:00
2017-12-09T12:00:00-06:00
Where:
Navarre Living Yoga
8162 Navarre Pkwy
Navarre, FL 32566
USA
Cost:
$12
Contact:
Kevin Lucas

Relief Through Rolling for the Shoulder

 

 

In this workshop we will show you a highly effective and simple way to decrease pain and improve mobility for the shoulder.

 

 

BENEFITS!!! Improve balance, coordination, strength, flexibility, and endurance! Improve recovery and repair of the connective tissues for the shoulder.

Learn how to safely and simply use a foam roller in a pain free way to help the following conditions:

  • Rotator cuff tears and strains
  • Dislocated shoulder
  • Thoracic outlet syndrome
  • Shoulder pain
  • Carpal Tunnel syndrome
  • Neck Pain
  • Golfers/Tennis Elbow
  • Collar bone issues
  • Frozen Shoulder​